Our Services
Psychotherapy, Coaching & Mental Health Consulting
The most important part of what I do is to be an advocate and sounding board
for you to be who you are meant to be on this planet
for you to be who you are meant to be on this planet
Anxiety, Overwhelm & Stress Support
being angry will make things worse, be calm in any situation to be more smart, be a smart.
Hypnotherapy for Healing & Integration
Trauma-informed hypnotherapy to access subconscious healing, release limiting patterns, and support inner integration in a safe, guided process.
Somatic & Mind–Body Therapy
Learn to listen to your body’s wisdom and restore balance by processing emotions stored in the nervous system.
Depression & Emotional Numbness
Explore the roots beneath the heaviness and gently reconnect with meaning, vitality, and self-compassion.
Inner Child & Parts Work
Reconnect with and heal the younger parts of you that adapted to survive, so your inner world can.
Trauma & PTSD Healing
Gently explore and release the roots of trauma with compassion, safety, and nervous-system informed care.
Depth Psychology
Uncover memories, emotions, and sensations that have been overlooked, often using somatic awareness to understand what your body.
Support Coaching and Workshops for Mental Health Workers
Support, coaching, counselling, and in-house mental health training for a wide range of care providers and professionals
Coaching for Practitioners in Private Practice
Structured model that includes monthly business modules, bi-monthly mastermind sessions, weekly accountability check-ins, and a guided path.
Book a session today and start changing your life!
our prices
Pricing Table
Therapy is an investment in your well-being, your future, and your relationships.
I offer a tiered pricing model to support accessibility, equity, and community care.
I offer a tiered pricing model to support accessibility, equity, and community care.
ACCESS SUPPORT
Sliding Scale
We will find a rate that feels supportive and respectful of your circumstances.
- Individuals from equity-denied communities
- Essential care workers, caregivers, disabled clients
- Those currently facing financial hardship
STANDARD SESSION
$
165
For those that have stable income and basic financial comfort
- Can meet regular living expenses
- Have access to transportation and occasional leisure activities
- 50–60 minute individual therapy session
- Receipt provided for insurance reimbursement
FAMILY / GROUP CARE
$
190
Individuals with greater financial capacity who wish to support community access
- Couples or families
- Group/parts sessions
- 50–60 minute session
- Priority scheduling for family or group work
Please Note: For community and organizational consulting work, please reach out directly.