July 2026 - Wallace Murray

Abuse by a Family Member: Why We Tolerate It, and How We Stop

By Wallace Murray
July 21, 2026
Adolescents, Family Health, Relational Healing, Relationships
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Abuse by a Family Member: Why We Tolerate It, and How We Stop I’ve spent a lot of time listening to people describe being hurt by the people they’re supposed to be safest with. A mother whose adult son speaks to her with open contempt. A woman in her fifties…

The Phrase That Keeps You Stuck

The Phrase That Keeps You Stuck I was sitting with a woman recently who had just come through the collapse of a business partnership. She had been overridden, dismissed, and eventually pushed out of something she helped build. She told me the whole story with remarkable clarity — the early…

The Permission to Want: Why You Hide What You Really Desire

By Wallace Murray
July 16, 2026
Counseling, Emotional Regulation, Relational Healing, Relationships
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The Permission to Want: Why You Hide What You Really Desire Preparing a client for a retreat last spring, I sat across from a woman who had spent twenty years on her path. Meditation every morning. Years of training in energy work. A depth of presence you could feel through…

The Open Heart in a World That Ends

The Open Heart in a World That Ends There is a particular stillness a person arrives with when they have decided, somewhere they cannot quite name, that the safest way through their life is to want less of it. They rarely say this out loud. It shows up instead as…

The Quiet Cost of Being Loved Conditionally

By Wallace Murray
July 7, 2026
Adolescents, Relational Healing, Relationships
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The Quiet Cost of Being Loved Conditionally A few years ago I had a client tell me, mid-session, that she didn’t think she’d ever actually wanted the career she’d built. She said it the way people say things they’ve never said out loud before, carefully, like she was checking it…

The Parent You’re Angry At Is Not the Problem

By Wallace Murray
July 7, 2026
Family Health, Relational Healing, Relationships
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The Parent You’re Angry At Is Not the Problem There is a pattern I encounter often enough in the therapy room that I have come to expect it. Someone comes in carrying years of dense, complicated frustration toward one of their parents. They can describe it in precise detail: the…

Month: July 2026

Abuse by a Family Member: Why We Tolerate It, and How We Stop

The Phrase That Keeps You Stuck

The Permission to Want: Why You Hide What You Really Desire

The Open Heart in a World That Ends

The Quiet Cost of Being Loved Conditionally

The Parent You’re Angry At Is Not the Problem

Triggers for Parents of Estranged Adult Children: Why the Hour After Matters Most

Abuse by a Family Member: Why We Tolerate It, and How We Stop

The Phrase That Keeps You Stuck

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